HALL OF DRILLs

Découvrir tous les mouvements

WRESTLING

TECHNICAL FIGHT 001 Arm throw

TECHNICAL FIGHT 002 Fireman carry

TECHNICAL FIGHT 003 Body attack

TECHNICAL FIGHT 004 Hip toss

TECHNICAL FIGHT 005 Body attack 2 (Soon)

TECHNICAL FIGHT 006 Rear passage from waist

TECHNICAL FIGHT 007 Classic double legs

TECHNICAL FIGHT 008 Double legs rear passage (Soon)

TECHNICAL FIGHT 009 Body attack 3

TECHNICAL FIGHT 010 Lifting hold feet same side

TECHNICAL FIGHT 011 stradle lift (Soon)

TECNICAL FIGHT 012 Lift foot in front

TECHNICAL FIGHT 013 Classic lift

TECHNICAL FIGHT 014 Swipe lift (Soon)

TECHNICAL FIGHT 015 Front side lift

TECHNICAL FIGHT 016 Reverse body lock

TECHNICAL FIGHT 017 Ankle pick (Soon)

TECHNICAL FIGHT 018 Sprawl

TECHNICAL FIGHT 019 Outside leg

TECHNICAL FIGHT 020 Skill defense A

JUDO

J 1.1 IPPON-SEOI-NAGE

J 1.2 MOROTE-SEOI-NAGE

J 1.3 TAI-OTOSHI

J 2.1 UCHI-MATA

J 3.1 KO-UCHI-GARI

J 3.4 HIZA-GURUMA

J 3.5 O-SOTO-GARI

J 3.6 KO-SOTO-GARI

J 3.7 YOKO-GURUMA

J 4.1 TOMOE-NAGE

J 4.2 YOKO-TOMOE-NAGE

J 4.3 LANGOUSTE

J 4.4 RETOURNEMENT

J 4.5 PASSAGE DE GARDE

AGILITY

AGILITY Legs Movement 001

AGILITY Legs Movement 002

AGILITY Legs Movement 003

AGILITY Legs Movement 004

AGILITY Legs Movement 005 (Soon)

AGILITY Legs Movement 006

AGILITY Legs Movement 007

AGILITY Legs Movement 008 (Soon)

AGILITY Legs Movement 009

AGILITY Core Movement 010

AGILITY Arms Movement 011

AGILITY Core Movement 012 (Soon)

AGILITY Core Movement 013

AGILITY Core Movement 014

AGILITY Core Movement 015 (Soon)

GRAPPLING AGILITY

GRAPPLING AGILITY 001

GRAPPLING AGILITY 002

GRAPPLING AGILITY 003

GRAPPLING AGILITY 004

GRAPPLING AGILITY 005

GRAPPLING AGILITY 006

BOXING AGILITY

BOXING AGILITY 001

BOXING AGILITY 002

BOXING AGILITY 003

BOXING AGILITY 004

BOXING AGILITY 005

BOXING AGILITY 006 (Soon)

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